1-on-1 time with your child

‘One on one time’ means, spending quality time with just one child, making time to connect, giving them personal attention and filling their emotional bucket. It has proved to be the best parenting tools. When a child is out of sorts, struggling, pushing buttons, or losing it left and right – even if you can’t …

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Manage ADHD Naturally

Attention deficit hyperactivity disorder (ADHD) affects 3 to 5 percent of school-age children, causing symptoms such as inattentiveness, frenetic activity, anxiety and forgetfulness. Kids with ADHD typically respond to drug prescriptions designed to provide calm and focus, but some of these can cause unpleasant side effects like appetite changes and muscle spasms. Experts suggest considering …

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