1-on-1 time with your child

‘One on one time’ means, spending quality time with just one child, making time to connect, giving them personal attention and filling their emotional bucket. It has proved to be the best parenting tools. When a child is out of sorts, struggling, pushing buttons, or losing it left and right – even if you can’t …

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Interesting link between stress and attachment

You probably have heard of the nature-nurture debate. In the last decade or so, researchers have come to better understand the field of epigenetics and below is an interesting example of this in the link between stress and attachment. Research indicated that rats raised by mothers who groom and lick them are later better able to …

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