5 Steps to Keep Your Child Disciplined yet happy

Discipline is as much an important ingredient of having happy children as nurturing. As a counselor I see so many problems are the result of parents not implementing consistent rules and consequences. The boundaries created by rules and structure help make kids feel safe, as much at age 16, as at age 2. Another problem …

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Talk Therapy

Help me, Counselor… Talking cure is a method of treating psychological disorders or emotional difficulties that involves talking to a therapist or counselor, in either individual or group sessions. It is quite like re-programming a computer. The outdated software that is probably loaded with virus (self-critical, negative and harmful thoughts) is replaced by a new version of …

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